When it comes to leading a happy and healthy life, there are certain points that are more important than almost anything else. One of these is the relationship that you hold with yourself and unfortunately, this is also one of the hardest parts of your life to healthily maintain.

After all, you’re always going to be your biggest critic, and it can be hard to maintain a positive relationship with yourself if you always see yourself as a disappointment. So, what can you do? Well, this article aims to offer you three useful ideas that you can use to build a better relationship with yourself.

1. Work to Better Yourself (Instead of Dragging Yourself Down)

The first thing to remember is that you can actually work toward improving the points you dislike about yourself, rather than just using them as ammunition against yourself.

For example, if you hate how much body hair you have, then it would be far better to engage with a company like Brickell Cosmetic Center in order to remove the hair you dislike, rather than just using the hair as another way to make feel down about yourself.

Identifying areas that you dislike about yourself is hugely important, there can be no doubt about that. However, it’s vital that your next step after finding those areas is to work toward improving them, rather than allowing that self-hatred to tear you apart. If you can become your biggest supporter, and actually work toward improving the things that you hate about yourself, then you’ll be amazed by what you can achieve.

2. Acknowledge What You Have Achieved

Speaking of which, now that you’ve started to make an actual, consistent effort toward bettering yourself and improving in the wake of your failures, it’s incredibly important that you start making an effort to recognize the areas where you have succeeded. In general, people are far more likely to linger on the negatives than the positives, but if you want a positive relationship with yourself, then recognizing where you have done well is incredibly important.

What’s more, that kind of recognition of your own achievements can also be hugely important to helping you maintain your momentum in self-improvement. After all, it’s far easier to motivate yourself to work hard if you know there’s going to be a reward on the other side of that work, rather than more punishment.

3. Treat Yourself Like a Friend

Finally, one of the best things you can do to help improve your relationship with yourself is to make an effort to treat yourself like you would a close friend. After all, it can be easy to be hard on yourself when you don’t meet your own expectations, but you’d always cut a friend a break and help them to look after themselves, rather than letting them beating themselves up further, so why wouldn’t you do the same for yourself?

So, when you find that you’re struggling with something, make an effort to do for yourself what you’d for a friend in your situation. You might be surprised how much of a difference it can make when you treat yourself with that same kind of tenderness and unconditional love.