Healthy Living

Want to Live a Greener Life? Click Here!

Gone are the days when the more ostentatious your home appeared, the larger and chunkier your car, and the more designer labels you wore, the more you were accepted and respected by others. Thankfully, the Western world as a whole is realizing that getting back in touch with the planet and specifically, preserving it, is the way forward.

With this in mind, continue reading for some hints and tips on how you can live a greener life that’s more supportive of the natural world around you.

Contents

Eat a Plant-Based Diet 

Firstly, if you’re already a vegetarian or vegan, then a plant-based diet will be more than a little familiar to you, but if not, following a more plant-based eating schedule doesn’t mean that you still can’t enjoy the red and white meat you love. 

Balance is the key to healthy eating, and indeed, a healthy lifestyle in general, but gearing your meals toward a multi-colored array of delicious vegetables, wholegrains, nuts, and seeds at least some of the time will help to:

  1. Reduce inflammation and bloating
  2. Reduce your risk of developing certain cancers
  3. Improve your digestive system 
  4. Stave off the common cold
  5. Boost the strength of your immune system 

Create Your Own Garden Compost Heap 

In the US, the average household produces a whopping six hundred and fifty pounds of entirely organic trash each and every year, with many usually responsible homeowners falsely believing that leftover food will return to the earth quickly. 

One way to combat this in your effort to become somewhat of an eco-warrior is to start to compost in your own backyard, which will prevent your own food and other perishable waste from lingering in landfill and creating toxic methane. 

Make Key Changes to Your Home 

Next, if you have the time and indeed the inclination to dedicate to making key changes to your house and your garden for a greener life moving forward, this could have a significant impact on reducing your carbon footprint. 

One of the more drastic, yet hugely beneficial, of these changes would be to install solar panels on the roof of your home, through a prestigious supplier and fitter like nowev.co.uk.

There are numerous impressive benefits of solar panels, including a significant saving on your energy bills and added value to your property. 

Drastically Reduce Your Water Usage 

Finally, as over seventy percent of the planet is covered in water, many people veritably scoff when they see a government or community drive to save on water, but what they are unaware of is that of this seventy percent, only three percent is fresh water.This is why one of the most positive impacts you can have on the planet and the natural world is to drastically reduce your water consumption. There are several ways to effectively do this, including choosing reusable products such as towels made from cloth, only buying recyclable materials, shopping secondhand, and of course, eating more plant-based food.