Healthy Living

Living With a Dust Allergy: How to Minimize the Symptoms

Whether you have a dust mite allergy or hay fever, you’ll know just how annoying the symptoms can be.

You’ll be sneezing, your eyes will be streaming, and you’ll feel grubby and unwell. Briefly, encountering dust can give you a reaction, so what can you do to minimize the symptoms of dust allergy?

Below are a few steps you can take, a few of which we’ve mentioned below.


Use Allergy-Proof Bedding Covers

Living with a dust allergy can be difficult. To minimize symptoms, start by using Allergy Proof bedding covers. These protective covers block out dust mites and other airborne allergens from entering your bedding, pillows, and mattress. They are also waterproof and come with a breathable fabric, yet still moisture-wicking to help keep your skin dry.

Allergy Proof bedding covers are the perfect solution to help protect your health and keep dust-related allergic reactions at bay.

Reduce the Humidity in Your Home

Living with a dust allergy can be incredibly uncomfortable and challenging. To help minimize symptoms, reducing the humidity in your home is an important step. To start, you should purchase a dehumidifier and install it in your home. Additionally, if your home has an air conditioner, you should consider purchasing an appropriately sized air filter, as this will help to draw house dust and allergens out of the air which helps in dust control. 

Filter the Air in Your Home

To reduce the symptoms, start by filtering the air in your home. Invest in a HEPA or ionizing air purifier designed to eliminate dust, pollen, mold, and other allergens. Place it in the room you spend the most time in, such as the living room or bedroom. Air duct cleaning and changing the filter every month or as directed by the manufacturer will be helpful. 

Dust often uses a damp cloth, as it will attract and trap particles better than a dry cloth. Consider window treatments that do not attract dust, such as wood or metal horizontal blinds. Linen, silk, and velvet curtains should be avoided. Finally, avoid using chemical fragrances, animal fur, perfumes, and aerosols, which can all make your dust allergies and asthma worse. 

Wipe Down Hard Surfaces Regularly

Wiping down hard surfaces regularly is a great place to start. This means surfaces like countertops, windowsills, shelves, and furniture. Vacuuming every couple of days and avoiding clutter can also help reduce the spread of dust and allergens in your home.

Additionally, changing the filters in your HVAC system every month or two can help keep the air quality in your home fresh and allergen-free. Taking these simple steps can help your home feel much less dusty and make a living with a dust allergy much more bearable.

Prevent Dust Allergy With These Tips

Living with a dust allergy can be a difficult but manageable condition. There are many effective strategies and solutions available to minimize dust allergens from home and reduce the severity of the symptoms. Regular vacuuming, air filtration systems, and allergen-proof bedding are all extremely useful for those living with a dust allergy. If you’re still having issues, be sure to contact a medical professional.

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